Nutrition Class, Toddler Cassy

Nutrition Class 3 | Carbohydrates | Part 3/3

This is the last part of carbohydrates so if you didn’t read part one and two this might be a little confusing. This entire post is about SUGARS and can be read on its own. Before I begin I just want to point out again that I’m sharing what I’ve learned from the course ---… Continue reading Nutrition Class 3 | Carbohydrates | Part 3/3

Nutrition Class, Toddler Cassy

Nutrition Class 2 | Carbohydrates | Part 2/3

Alright I’m going to write this as if you all already read part one and you’re coming from there. So you just read a little snip bit from the course I took. Here is the link to that said course --- https://courses.edx.org/courses/course-v1:WageningenX+NUTR101x+2T2016/course/ --- So the point of sharing all that information on the chemistry of… Continue reading Nutrition Class 2 | Carbohydrates | Part 2/3

Nutrition Class, Toddler Cassy

Nutrition Class 1 | Carbohydrates | Part 1/3

Alright guys. The moment has arrived. I’m going to get real technical with you all and share what I learned in my nutrition course last year… I’m going to break it down into three parts: Carbohydrates, Fat and Protein. Every part might be divided too but I will see how it goes. I’m going to… Continue reading Nutrition Class 1 | Carbohydrates | Part 1/3

Plain Old Nutrition Content, Toddler Cassy

My Nutrition Plan For 2018

Hold up. I’m actually writing a blog post about food or something nutritional related? What world is this? I’m just kidding. I have so much nutritional content I want to share but for some reason I just never really got to it. I always just want to write a story time. I can tell you… Continue reading My Nutrition Plan For 2018

Baby Cassy, Celiac Disease, Nutrition Tips, Story Time

I Have An Autoimmune Disease | Gluten Is My Devil

My first indication of a food allergy was around the age of sixteen. One morning after inhaling my usual corn flakes my stomach gurgled and I had to make a run for the toilet. The next day the same thing happened. Stomach ache and diarrhea after my bowl of cornflakes. Soon even eating my usual… Continue reading I Have An Autoimmune Disease | Gluten Is My Devil