All Of My Diary Entries, Mental Health, PreTeen Cassy

Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

This poem came from deep inside my heart. It's raw. It's powerful. It's my story. ~*~ Frightened Little Bird Bright sunlight pokes between the leaves, bringing with it a gentle breeze. It caresses my face and I smile, fully embracing the warmth before it’s gone. Beautiful chirps from the tree sings a tune of peace… Continue reading Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

Child Cassy, Mental Health, Reviews

I Watched 13 Reasons Why And It Kind Of Triggered Me | Series Review | Mental Health

Okay, the moment I thought wouldn’t arrive until much later but here we are, about to watch the first episode of 13 Reasons Why. I mentioned before that suicide is a sensitive subject for me and that I didn’t jump on the 13 Reasons Why wagon when it came out because I feared what emotions… Continue reading I Watched 13 Reasons Why And It Kind Of Triggered Me | Series Review | Mental Health

Child Cassy, Mental Health, Story Time

What Happened After I Shared About My Abusive Past | Depression | Part 4/4

I’m so excited to start with this last part that I’m just going to skip over the whole introduction and jump straight in. Part Three --- https://fitcouchpotato.com/2019/01/21/what-happened-after-i-shared-about-my-abusive-past-depression-part-3/ --- December 2018 In the previous part, I mentioned that things just changed for me near the end of November. My mindset changed and I was healing. I… Continue reading What Happened After I Shared About My Abusive Past | Depression | Part 4/4

Child Cassy, Mental Health, Story Time

What Happened After I Shared About My Abusive Past | Depression | Part 3/4

And here we are with part 3. I have no idea how many parts are still left of this story but aww well. Here we are anyway. Before I begin, I just want to thank everyone for all the love and support I’ve received. I’m not going to have a long and stretched out introduction… Continue reading What Happened After I Shared About My Abusive Past | Depression | Part 3/4