There is quite a large difference between my body’s reaction with a small scale gluten and a large scale gluten. Both events are equally uncomfortable and something I wouldn’t like to repeat.
What I mean by a small scale reaction is just what it sounds. I got a small amount of gluten in my system as in traces of another product –we didn’t wash the pan correctly or I used Onno’s spoon by mistake. It could also come from a product made in a factory where they handle gluten. It’s small amounts. Heck it could even be from we used a pinch of spices that contains gluten or I prepared food on a dirty platform so some bread crumbs was on the table and it got on my food. It really could be the smallest thing and it would be enough. Here is two examples.
I went to a football (soccer) game with Onno and his family and bought a glass of water. No food and water is allowed to enter the arena so you buy what’s available. As you can guess the first thirty minutes after the gates open and before the game begins all of the service counters are beyond the point of busy. They pump out drinks and foods left and right. The main drink being served is a beer. They pour the drink in a clear plastic cup. All the drinks all served in the small cup. I always get water that they pour from a water bottle into the same clear plastic cup. I got gluten in my system and started to feel the effects just as we pulled out of the parking lot. There was some beer in my glass. I didn’t taste it but that’s the only thing that makes sense. The second time we went I asked to buy a bottle as I don’t really want to go two hours without a drink but they refuse to sell it. So I have yet to figure out just how I can enjoy a game with something to drink without getting sick. Another example is the popcorn at the movies. It was something I had to confirm as normal popcorn we buy from the shop never gives us a problem but alas the spice mixture they use at the movies contains gluten.
So now that you get a clear idea just how small the gluten could be to make me sick, I can tell you just how sick I get.
- Stomach pain
- Heavy stomach bloating
- Foggy Brain
The recovery from a small scale attack take two to three days. The stomach bloating which is so large and uncomfortable won’t go away for about four days. I will have some stomach cramps but it’s bearable (sometimes). Sometimes I will have blood in my next number two bathroom trip.
I haven’t had a big scale attack in a year if not more. The amount of gluten needs to be an actual normal product as in a donut, muffin, pasta, pizza literally anything that’s the usual thing you can get. Big scale attacks are extreme and so painful. I can barely put it into words.
- Extreme stomach pain and cramps
- Extreme stomach bloating (nine months pregnant type of stomach in minutes)
- Extreme nauseous
- Extreme exhaustion
- Extreme dizziness
- Extreme foggy brain
The recovery time from a big scale attack can take weeks. The attack is anything but bearable. I ball into myself and sob from the pain. For the next few days, all of my number two’s have blood in it. I also lose all of my appetite. It is anything but pleasant.
The point of this blog is really just to show that although some people follow a gluten free diet because they feel it would benefit them in weight loss other are physically allergic to the protein. If someone orders a gluten free meal don’t give them an attitude about it. Be respectful because honey if you gluten me for shit and giggles (it has happened before) I will punch you in the gut so at least you can feel half of the pain I do. Okay wow that is aggressive but it really does anger me. How hard is it to respect others? I’m going to end this blog here as I’m really not sure where this is going.
I wish you all the best and I will see you in a click!